Forerunner 50 Package Includes: Forerunner 50 watch USB ANT stick Foot pod Owner's manual Jump-start your training with Forerunner 50. This sleek sports watch is ideal for running, cycling* and multisport workouts, and is available with a wireless heart rate monitor or foot pod or both. Plus it automatically transmits workouts to your computer so you can analyze, store and share data using our online community, Garmin Connect™:. Get the Data You Need Train inside or outdoors. The affordable Forerunner 50 provides you with instant workout data including training time, pace, distance, lap pace, lap time, lap distance, average and best pace. It also records both lap and detailed data. Available in 3 different versions (see versions tab), Forerunner 50 comes bundled with different accessories to help you track your progress for whatever moves you. Listen to Your Heart Forerunner 50 with wireless heart rate effectively tracks and records your heart rate while you work out, providing instant feedback about how hard your heart is working. The included digital heart rate monitor continuously tracks heart-beats per minute which is wirelessly transmitted to the Forerunner 50. Even train in a certain heart rate zone to improve your fitness level. And well after your workout is done, Forerunner 50 is still working, wirelessly transmitting your training data to your PC. Get Speed and Distance Forerunner 50 packaged with Garmin's wireless foot pod lets you track y